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Exercise Compared to Drugs

Posted on 12-21-2013

Hardly any studies compare drugs to exercise, or drugs to diet, or drugs to diet and exercise on health outcomes, such as diabetes and cardiovascular disease. However, a very interesting and important...

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Weight and Health

Posted on 12-21-2013

Several studies have been published recently examining the relationship between weight, metabolic health, and risk for cardiovascular disease (CVD) and all-cause mortality. Metabolic syndrome  or...

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Brain Clears Toxins During Sleep

Posted on 12-21-2013

A research paper published October 18 in Science, used an animal model, the mouse, to show how toxins are flushed out of the body during sleep. An example of a toxin is beta-amyloid, the protein ...

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Ads for NSAIDs

Posted on 12-04-2013

One of the big problems in how we view taking care of ourselves is that most aches and pains can be gotten rid of with a pill. Over and over again we see ads that show how this pain or that ache can j...

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