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More on Fish Oil

Posted on 02-07-2014

Studies that don't show a significant positive effect from consuming fish or fish oil tend to get a lot more press than the studies showing a benefit. A study published online January 2013 in the ...

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HbA1c and Walking

Posted on 02-05-2014

Diabetics not only have elevated fasting glucose levels, but also have elevated hemoglobin A1c (HbA1c) levels, a measurement of long-term blood glucose levels. A Belgian study published in 2013 had pa...

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Vigorous Exercise and Inflammation

Posted on 02-05-2014

A poster presentation at the annual meeting of the World Congress on Insulin Resistance by Michael Richardson, BSH, showed that vigorous exercise reduces the odds that someone will have high levels of...

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