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Tomatoes and Blood Vessel Health

Posted on 08-30-2014

A study published in PLOS One and conducted by researchers at the University of Cambridge found that lycopene, an antioxidant found in high amounts in tomatoes, improved the health of the bl...

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Job Stress and Diabetes

Posted on 08-30-2014

A study published in the August 2014 edition of Diabetes Care looked at 124,808 Europeans and found that job strain was associated with a higher incidence of diabetes. In a recent blogpost o...

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Stress and Weight Gain

Posted on 08-29-2014

An intriguing study published in the Journal of Biological Psychiatry found that stress changes they way women metabolize a meal. The study involved 58 healthy women with a mean age of 53.1 ...

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Probiotics and Fatty Liver

Posted on 08-27-2014

PLOS ONE published an intriguing animal (rats) study looking at the effect of probiotics on fatty liver. Non-Alcoholic Fatty Liver Disease (NAFLD) is a growing problem throughout the world. Some ...

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Mindfulness and Hypertension

Posted on 08-06-2014

A study conducted at University Hospitals in Ohio by Dr. Josephson showed that people with hypertension were able to reduce systolic blood pressure by 4.8 mmHg and diastolic blood pressure by 1.9 mmHg...

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