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Plasticizers and Obesity

Posted on 02-24-2016

All plastics contain plasticizers such as phthalates. There is no way around that fact. There is also no doubt that plasticizers leach into food. The literature contains numerous studies showing the e...

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Healthy Food, Junk Food, and Gut Microbiota

Posted on 02-24-2016

The gut microbiota consists of all the bacteria, yeasts, and archea found in the intestines, primarily the large intestine. Over the last several years we've begun to see the importance of th...

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Vitamin D

Posted on 02-23-2016

A study published recently in JAMA Internal Medicine found that giving high monthly doses of vitamin D did not result in fewer falls and may even have resulted in more falls in people over 7...

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Concord Grape Juice and Cognitive Function

Posted on 02-23-2016

An interesting study published in the February 10, 2016 edition of the American Journal of Clinical Nutrition found that Concord grape juice improved cognitive function in middle-aged, stres...

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