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Cranberries

Posted on 09-03-2016

Cranberries are a hot topic. So much so that in 2015 there was the Cranberry Health Research conference 2015. One of the papers from that conference reviews the role that cranberries play on the gut m...

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Exercise and Depression

Posted on 09-03-2016

A study published in theJuly 2016 edition of Behavioral Therapy found that a 30 minute bout of exercise can help acutely depressed women who already have a diagnosis of major depressive diso...

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