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Exercise Compared to Drugs

Posted on 12-21-2013

Hardly any studies compare drugs to exercise, or drugs to diet, or drugs to diet and exercise on health outcomes, such as diabetes and cardiovascular disease. However, a very interesting and important...

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Weight and Health

Posted on 12-21-2013

Several studies have been published recently examining the relationship between weight, metabolic health, and risk for cardiovascular disease (CVD) and all-cause mortality. Metabolic syndrome  or...

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Brain Clears Toxins During Sleep

Posted on 12-21-2013

A research paper published October 18 in Science, used an animal model, the mouse, to show how toxins are flushed out of the body during sleep. An example of a toxin is beta-amyloid, the protein ...

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Ads for NSAIDs

Posted on 12-04-2013

One of the big problems in how we view taking care of ourselves is that most aches and pains can be gotten rid of with a pill. Over and over again we see ads that show how this pain or that ache can j...

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Dr. Seaton is an excellent doctor!! She gives the patient a lot of time and focused attention and considers not just the injury but lifestyle issues that impact the body and our ability to heal. She is very concerned that patients get good physical exercise, take care of themselves, and resume their former activities. I have gone to her for years (thanks to a number of car accidents) and trust her implicitly to give the best treatment.

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