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Hot Flashes and Osteoporosis

Posted on 01-23-2015

A new study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism found that women who have moderate to severe hot flashes and night sweats during menop...

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Antioxidants and exercise

Posted on 01-21-2015

Not long ago I published a link to a NY times Health Blogpost that explained why high doses of supplemental antioxidants could interfere with the training response of exercisers. Basically a study pub...

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Horse riding and the elderly

Posted on 01-21-2015

A study published in Archives of Gerontology and Geriatrics was, at least to me, rather novel in the field of exercise. 30 elderly patients  were recruited from a medical care hospital ...

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Marathon Strategy

Posted on 01-21-2015

In the last 20 years, many marathon training groups have encouraged participants to adopt a run/walk strategy in order to complete the marathon. A recent study published in the Journal of Science...

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Dr. Seaton is an excellent doctor!! She gives the patient a lot of time and focused attention and considers not just the injury but lifestyle issues that impact the body and our ability to heal. She is very concerned that patients get good physical exercise, take care of themselves, and resume their former activities. I have gone to her for years (thanks to a number of car accidents) and trust her implicitly to give the best treatment.

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