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Delayed Onset Muscle Soreness

Posted on 04-13-2015

Delayed onset muscle soreness (DOMS) is the pain and stiffness you feel in your muscles after an especially hard workout. It usually peaks somewhere between 48 and 72 hours after exercise. We do know ...

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Fructose and Diabetes

Posted on 04-13-2015

A recent article in the March 2015 online edition of the Mayo Clinic Proceedings looked at data from both animal and human studies and found that added sugars (e.g., sucrose and high fructos...

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Testimonial

Dr. Seaton is an excellent doctor!! She gives the patient a lot of time and focused attention and considers not just the injury but lifestyle issues that impact the body and our ability to heal. She is very concerned that patients get good physical exercise, take care of themselves, and resume their former activities. I have gone to her for years (thanks to a number of car accidents) and trust her implicitly to give the best treatment.

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